http://budgeteating.today.com Just another Today.com weblog Mon, 23 Jun 2008 18:52:55 +0000 http://backend.userland.com/rss092 en Breakfast: Homemade blackberry muffins, juice Lunch: Scrambled free range eggs with cheese, celery, canned fruit, organic milk Dinner: Grilled grass fed beef burgers, homemade vegan chili, japanese field green salad http://budgeteating.today.com/2008/06/23/todays-menu/ Did you know that adding oatmeal to your diet can singlehandedly lower your cholesterol? With a healthy dose of fiber and an even healthier price, oatmeal is the gold standard of budget-, earth-, and waistline-friendly foods. This chameleon of grains can be added by the handful to everything from cookies to meatloaf, ... http://budgeteating.today.com/2008/06/23/oatmeal-breakfasts/ Here are a few healthy foods that are almost always under a dollar a pound. Potatoes Brown rice Pasta Oatmeal Barley Beans Lentils Onions  Garlic Carrots Celery Apples (on sale) Bananas Sometimes, chicken legs or thighs How am I going to make a meal out of that? Here's an easy and healthy recipe for chicken soup that will feed a large crew for just a  few ... http://budgeteating.today.com/2008/06/23/under-a-dollar-a-pound/ I recently read in a major news magazine that America's children are overweight because their parents cannot afford healthy, high quality food. Parents all over the country heaved a sigh of relief; it's not my fault, it's this darn economy. Junior can keep one hand on the cable remote and the other ... http://budgeteating.today.com/2008/06/23/welcome-to-budget-eating/